﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" d1p1:xsi="http://www.gov.tw/schema/RSS20.xsd" xmlns:d1p1="schemaLocation"><channel><title>文山區健康服務中心中文版健康飲食及健康運動專區</title><link>https://www.wshc.gov.taipei/News.aspx?n=C7D917548832146A&amp;sms=F8A9D7F0DD462560</link><language>zh-Hant-TW</language><copyright>臺北市文山區健康服務中心</copyright><item><title><![CDATA[臺北市健康地圖]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=C202E3F4F89101F9</link><description><![CDATA[<ul><li><a target="_blank" href="https://reurl.cc/mZjpqY"><img src='images/Icons/link.gif' alt='' border='0' /></a></li></ul>]]></description><pubDate>Fri, 20 Oct 2023 06:03:00 GMT</pubDate></item><item><title><![CDATA[衛生福利部國民健康署全榖雜糧專區]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=74457E4E4980DD1E</link><description><![CDATA[<p><a href="https://reurl.cc/AK5DEQ" rel="noopener noreferrer" target="_blank" title="衛生福利部國民健康署全榖雜糧專區">衛生福利部國民健康署全榖雜糧專區</a></p>]]></description><pubDate>Thu, 30 Mar 2023 08:25:00 GMT</pubDate></item><item><title><![CDATA[衛生福利部國民健康署修編第2版「成人肥胖防治實證指引」。]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=14AC631378347794</link><description><![CDATA[<p>為維持國人健康體位，衛生福利部國民健康署修編第2版「<a href="https://www.hpa.gov.tw/Pages/EBook.aspx?nodeid=1788" title="">成人肥胖防治實證指引</a>」，其電子書已上架健康署網站/健康學習資源/文宣手冊/健康手冊專區。</p><ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvNTI5L3JlbGZpbGUvMjYyMDAvODkxNjk5MC9kZjE0NjA2MC0yYWY3LTRmYTktOWMxNS1iN2U5NzRkMGVlNGYucGRm&n=5oiQ5Lq66IKl6IOW6Ziy5rK75a%2bm6K2J5oyH5byVXzExMuW5tDHmnIgucGRm&icon=..pdf" TARGET="_blank" title="成人肥胖防治實證指引_112年1月">成人肥胖防治實證指引_112年1月.pdf</a></li></ul>]]></description><pubDate>Mon, 09 Jan 2023 09:27:00 GMT</pubDate></item><item><title><![CDATA[簡單3原則輕鬆維持健康體態]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=EEA31D4B6FB30A38</link><description><![CDATA[<ul><li><a class="fancybox-buttons" rel="fancybox-thumb" title="111年身體活動(柴語錄)" href="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8747455/34d18ad2-59ff-41b5-b434-a7adabe5d9f2.jpg"><img src="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8747455/34d18ad2-59ff-41b5-b434-a7adabe5d9f2@80x60.jpg" border="0" alt="111年身體活動(柴語錄)" /></a></li><li><a class="fancybox-buttons" rel="fancybox-thumb" title="111年健康體位(柴語錄)" href="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8747455/7eecb646-9dfa-4a4e-8e70-493596d1b431.jpg"><img src="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8747455/7eecb646-9dfa-4a4e-8e70-493596d1b431@80x60.jpg" border="0" alt="111年健康體位(柴語錄)" /></a></li></ul>]]></description><pubDate>Tue, 06 Sep 2022 08:22:00 GMT</pubDate></item><item><title><![CDATA[吃對全穀及未精製雜糧 營養健康多更多]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=9DB6CF20CB780899</link><description><![CDATA[<ul><li><a class="fancybox-buttons" rel="fancybox-thumb" title="111年均衡飲食(柴語錄)" href="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8747454/15fc8001-f10a-49af-a9d3-2e3cc890475f.jpg"><img src="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8747454/15fc8001-f10a-49af-a9d3-2e3cc890475f@80x60.jpg" border="0" alt="111年均衡飲食(柴語錄)" /></a></li></ul>]]></description><pubDate>Tue, 06 Sep 2022 08:22:00 GMT</pubDate></item><item><title><![CDATA[國民健康署居家運動與均衡飲食相關影片及手冊 QR code]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=32DFAE19E24FBEB1</link><description><![CDATA[<ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvNTI5L3JlbGZpbGUvMjYyMDAvODQxNTc2OS82YzZkZDUwMC1jNmJlLTQ0YTEtYjkzNC05ZjI2OWNhMzJiZGYucGRm&n=5a6j5bCO6LOH6KiKUVJjb2RlLnBkZg%3d%3d&icon=..pdf" TARGET="_blank" title="宣導資訊QRcode">宣導資訊QRcode.pdf</a></li></ul>]]></description><pubDate>Tue, 06 Jul 2021 06:34:00 GMT</pubDate></item><item><title><![CDATA[「我的健康餐盤及掌握3好1巧幸福健康活到老」海報]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=B85E53994D52A6EF</link><description><![CDATA[如附件<ul><li><a class="fancybox-buttons" rel="fancybox-thumb" title="我的健康餐盤及3好1巧海報" href="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8189346/4f599457-c64a-4c73-a185-4b1a0dd366c0.jpg"><img src="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8189346/4f599457-c64a-4c73-a185-4b1a0dd366c0@80x60.jpg" border="0" alt="我的健康餐盤及3好1巧海報" /></a></li></ul>]]></description><pubDate>Wed, 13 May 2020 08:17:00 GMT</pubDate></item><item><title><![CDATA[文山特色茶筍食譜]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=EFD70F1F1335F07F</link><description><![CDATA[<ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvNTI5L3JlbGZpbGUvMjYyMDAvODE4NzM1NS8zNDlmNjQxOC0wZDY3LTQzODAtYWE3My1mZTMxMGUyZDBlZDQucGRm&n=5paH5bGx54m56Imy6Iy2562N6aOf6K2cLnBkZg%3d%3d&icon=..pdf" TARGET="_blank" title="文山特色茶筍食譜">文山特色茶筍食譜.pdf</a></li></ul><ul><li><a class="fancybox-buttons" rel="fancybox-thumb" title="文山特色茶筍食譜立牌-1090505奉核1" href="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8187355/c969dd67-d25e-4876-bd99-66c0c75b66f3.jpg"><img src="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/8187355/c969dd67-d25e-4876-bd99-66c0c75b66f3@80x60.jpg" border="0" alt="文山特色茶筍食譜立牌-1090505奉核1" /></a></li></ul>]]></description><pubDate>Fri, 08 May 2020 02:00:00 GMT</pubDate></item><item><title><![CDATA[102-105年特色步道導覽圖]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=09CE0BCCB49A2C9C</link><description><![CDATA[<ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNzIxNDExNTk4ODQucGRm&n=NzIxNDExNTk4ODQucGRm&icon=..pdf" TARGET="_blank" title="102-105年特色步道導覽圖">72141159884.pdf</a></li></ul>]]></description><pubDate>Tue, 14 Feb 2017 03:58:00 GMT</pubDate></item><item><title><![CDATA[幸福林蔭步道導覽圖]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=D2A249B545B0231F</link><description><![CDATA[<ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNTYxNTE3MzAxNjk2LnBkZg%3d%3d&n=NTYxNTE3MzAxNjk2LnBkZg%3d%3d&icon=..pdf" TARGET="_blank" title="幸福林蔭步道導覽圖">561517301696.pdf</a></li><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNTYyMjEwNDA2NzAub2R0&n=NTYyMjEwNDA2NzAub2R0&icon=..odt" TARGET="_blank" title="幸福林蔭步道導覽圖">56221040670.odt</a></li></ul>]]></description><pubDate>Mon, 15 Jun 2015 09:29:00 GMT</pubDate></item><item><title><![CDATA[景美夜市商圈健康資訊地圖]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=FA70BDB9ABC9475D</link><description><![CDATA[<ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNTYxNTE3MjcyNDEzLnBkZg%3d%3d&n=NTYxNTE3MjcyNDEzLnBkZg%3d%3d&icon=..pdf" TARGET="_blank" title="景美夜市商圈健康資訊地圖">561517272413.pdf</a></li><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNTYyMjEwNDEyMDYzLm9kdA%3d%3d&n=NTYyMjEwNDEyMDYzLm9kdA%3d%3d&icon=..odt" TARGET="_blank" title="景美夜市商圈健康資訊地圖">562210412063.odt</a></li></ul>]]></description><pubDate>Mon, 15 Jun 2015 09:26:00 GMT</pubDate></item><item><title><![CDATA[文山健康彩雲梯]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=A5176F4480FDAB27</link><description><![CDATA[<p><img alt="文山健康彩雲梯" height="1721" mmoid="76497321" src="http://www-ws.gov.taipei/001/Upload/public/MMO/wsdhc_MMO/JPG0522-1.jpg" style="WIDTH: 869px; HEIGHT: 1721px" width="869" /></p>&nbsp;<p><img alt="文山健康彩雲梯" height="724" mmoid="76497322" src="http://www-ws.gov.taipei/001/Upload/public/MMO/wsdhc_MMO/JPG0522-2.jpg" style="WIDTH: 824px; HEIGHT: 724px" width="824" /></p>&nbsp;<p>&nbsp;</p>&nbsp;<p>&nbsp;</p>]]></description><pubDate>Thu, 22 May 2014 02:45:00 GMT</pubDate></item><item><title><![CDATA[各類運動消耗熱量表]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=FD363418501A5969</link><description><![CDATA[<ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNDUxNDk4NjU0LnBkZg%3d%3d&n=NDUxNDk4NjU0LnBkZg%3d%3d&icon=..pdf" TARGET="_blank" title="各類運動消耗熱量表">451498654.pdf</a></li></ul>]]></description><pubDate>Wed, 14 May 2014 01:08:00 GMT</pubDate></item><item><title><![CDATA[各式食物熱量比一比]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=C9CCF7F2D05B6134</link><description><![CDATA[<ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNDUxNDk1NDA4OC5wZGY%3d&n=NDUxNDk1NDA4OC5wZGY%3d&icon=..pdf" TARGET="_blank" title="中西式速食熱量比一比">4514954088.pdf</a></li><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNDUxNDk2MTQzLnBkZg%3d%3d&n=NDUxNDk2MTQzLnBkZg%3d%3d&icon=..pdf" TARGET="_blank" title="市售飲料熱量比一比">451496143.pdf</a></li><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNDUxNDk2MjM5Ny5wZGY%3d&n=NDUxNDk2MjM5Ny5wZGY%3d&icon=..pdf" TARGET="_blank" title="便當熱量和營養比一比">4514962397.pdf</a></li><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNDUxNDk2NDA2MC5wZGY%3d&n=NDUxNDk2NDA2MC5wZGY%3d&icon=..pdf" TARGET="_blank" title="零食點心熱量食物表">4514964060.pdf</a></li><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNDUxNDk3Njc4LnBkZg%3d%3d&n=NDUxNDk3Njc4LnBkZg%3d%3d&icon=..pdf" TARGET="_blank" title="簡易食物代換表">451497678.pdf</a></li></ul>]]></description><pubDate>Wed, 14 May 2014 01:02:00 GMT</pubDate></item><item><title><![CDATA[如何健康減重]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=9373DB1FA299AA4F</link><description><![CDATA[<ul><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNTYxMDkxMjM2MS5wZGY%3d&n=NTYxMDkxMjM2MS5wZGY%3d&icon=..pdf" TARGET="_blank" title="如何健康減重">5610912361.pdf</a></li><li><a href="https://www-ws.gov.taipei/Download.ashx?u=LzAwMS9VcGxvYWQvcHVibGljL0F0dGFjaG1lbnQvNTYyMjE2MzEzODMwLm9kdA%3d%3d&n=NTYyMjE2MzEzODMwLm9kdA%3d%3d&icon=..odt" TARGET="_blank" title="如何健康減重">562216313830.odt</a></li></ul>]]></description><pubDate>Tue, 16 Jul 2013 02:16:00 GMT</pubDate></item><item><title><![CDATA[成人健康體重對照表]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=372BF4C0C113107A</link><description><![CDATA[<ul><li><a class="fancybox-buttons" rel="fancybox-thumb" title="成人健康體重對照表" href="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/3880824/371610103191.jpg"><img src="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/3880824/371610103191@80x60.jpg" border="0" alt="成人健康體重對照表" /></a></li></ul>]]></description><pubDate>Tue, 16 Jul 2013 02:10:00 GMT</pubDate></item><item><title><![CDATA[維持健康體重的小秘訣]]></title><link>https://www.wshc.gov.taipei/News_Content.aspx?n=C7D917548832146A&amp;s=2B92E0DCA699CDC1</link><description><![CDATA[<ul><li><a class="fancybox-buttons" rel="fancybox-thumb" title="維持健康體重的小秘訣" href="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/3880822/37161091050.jpg"><img src="https://www-ws.gov.taipei/001/Upload/529/relpic/26200/3880822/37161091050@80x60.jpg" border="0" alt="維持健康體重的小秘訣" /></a></li></ul>]]></description><pubDate>Tue, 16 Jul 2013 02:08:00 GMT</pubDate></item></channel></rss>
